supplements — single-ingredient, made in the netherlands

Lion's Mane (Hericium erinaceus) is a distinctive mushroom named for its cascading, mane-like appearance, and one of the few mushrooms classified as adaptogenic — a natural substance associated with helping the body regulate its response to stress. It has a long traditional history and is the subject of ongoing study in the context of cognitive function and mental clarity. cheechaa Lion's Mane delivers 500 mg per capsule in a single-ingredient formula, paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals through its porous structure.

Ashwagandha (Withania somnifera) has been used for over three thousand years in Ayurvedic practice, where it is valued as a rasayana — a botanical taken to restore balance and resilience. Today it is classified as an adaptogen: a plant that supports the body's capacity to maintain equilibrium under physical and mental stress. Each capsule delivers 400 mg of ashwagandha extract, paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals through its porous structure. No synthetic fillers, only the root. It is intended for daily use as part of a considered routine, most often by those looking to support their response to stress, maintain steady energy, and protect the quality of their sleep. Like all adaptogens, it works with consistency rather than in a single dose.

Co-enzyme Q10 (ubiquinone) is found naturally in the mitochondria of every cell, where it plays a part in energy production. Because the body's own production falls over time — particularly after 40 — many choose to supplement it as part of a longevity-focused routine. cheechaa Q10 delivers 600 mg per capsule, identical to the body's own form, paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals through its porous structure. One capsule a day, taken whenever it suits your routine.

L-theanine is an amino acid naturally found in tea leaves. cheechaa L-theanine is a simple, single-ingredient formula — 500 mg per capsule, caffeine-free. It is designed to take its place in a daily routine, on its own or alongside caffeine. It is paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals through its porous structure.

N-acetyl-L-cysteine (NAC) is the acetylated form of the amino acid L-cysteine — the direct precursor to glutathione, the body's principal intracellular antioxidant. It is a sulphur-containing amino acid the body can produce from L-methionine, though under certain conditions its own synthesis falls short, which is why NAC is described as conditionally essential. As a supplement it offers better tolerance, higher bioavailability and greater stability than L-cysteine. NAC does not occur in food and is available only in supplement form. cheechaa NAC delivers 800 mg per capsule, paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals. One capsule a day.

MSM, or methylsulfonylmethane, is an organic sulfur compound found naturally in the human body and in a wide range of foods. Sulfur is one of the most abundant minerals in the body — a building block of connective tissue, skin, hair and nails — which has made MSM a long-standing presence in supplementation. cheechaa MSM is a deliberately simple formula: 640 mg of MSM per capsule, free from chemical additives and anti-caking agents, paired with a micro-zeolite (clinoptilolite) carrier. This is the food-grade form of zeolite, chosen to support uptake of the active ingredient and known for binding heavy metals through its porous structure.

Magnesium is involved in hundreds of processes in the body, from muscle function to the nervous system. Bisglycinate is one of the most refined forms available: magnesium bound to the amino acid glycine, a structure that supports absorption while remaining gentle on the digestive system. cheechaa magnesium bisglycinate delivers 720 mg per capsule (100 mg elemental magnesium), paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals through its porous structure. Its mild, non-laxative profile makes it well-suited to consistent daily use, particularly in the evening as part of a wind-down routine.

Magnesium L-threonate is a distinct form of magnesium, bound to threonic acid and studied specifically in the context of cognitive function. Where other forms are taken for muscles or sleep, L-threonate is the form chosen for memory, concentration and mental clarity. cheechaa magnesium L-threonate delivers 600 mg per capsule (45 mg elemental magnesium), paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals. It is best taken in the morning, as part of a routine built around mental performance.

Magnesium malate is magnesium bound to malic acid — a compound the body uses in the citric acid cycle, the process by which cells generate energy. This connection is why malate is the form most often chosen in the context of energy, physical load and recovery, rather than sleep. cheechaa magnesium malate delivers 600 mg per capsule (90 mg elemental magnesium), paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals. Highly absorbable and gentle on the stomach, it is best taken in the morning.