protocol fit

mode
shifting down · recovery
dose
400 mg
timing
evening, with food
carrier
micro-zeolite (clinoptilolite)

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ASHWAGANDHA22.95

1

adaptogen

  • An adaptogen used to support the body's response to stress
  • Supports steady energy and vitality
  • Supports restful sleep
Ingredients

ingredients: ashwagandha (withania somnifera), bulking agent: micro zeolite (clinoptilolite), vege capsule shell: hypromellose

composition per capsuleamount% nrv*
ashwagandha (withania somnifera)400 mg**

* nutrient reference value

** nutrient reference value not established

veganlactose-freegluten-free

Directions

1 to 2 capsules per day, before a meal. do not exceed recommended dose. prioritise sleep, a clean diet and exercise. supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. store in a cool, dry place. keep out of reach of children.

most asked questions
What is ashwagandha?
Ashwagandha (Withania somnifera) is a botanical classified as an adaptogen — a plant that supports the body's ability to stay in balance under stress. It has been used for centuries in Ayurvedic practice and is among the most widely studied herbs in supplementation today.
What does "adaptogen" mean?
An adaptogen is a botanical that helps the body adapt to physical, mental and environmental stress, supporting balance rather than acting on a single system.
When is the best time to take ashwagandha?
Take 1 to 2 capsules daily before a meal, at any time of day that suits your routine.
How long before I notice an effect?
Adaptogens build up with consistent daily use rather than acting immediately. Daily use over several weeks is the typical approach.
Why is there zeolite in this product?
The carrier is micro-zeolite (clinoptilolite), the food-grade form of zeolite, distinct from industrial grades. It supports uptake of the active ingredient, and clinoptilolite is known for binding heavy metals through its porous structure. It is the form of zeolite considered suitable for consumption.
Is it vegan?
Yes. The capsule shell is plant-based, and the product is free from gluten and lactose.
Who should not take ashwagandha?
Do not use during pregnancy or breastfeeding. If you are under medical treatment, consult a healthcare professional before use.
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Ashwagandha (Withania somnifera) has been used for over three thousand years in Ayurvedic practice, where it is valued as a rasayana — a botanical taken to restore balance and resilience. Today it is classified as an adaptogen: a plant that supports the body's capacity to maintain equilibrium under physical and mental stress.

Each capsule delivers 400 mg of ashwagandha extract, paired with a micro-zeolite (clinoptilolite) carrier — the food-grade form of zeolite, chosen to support uptake and known for binding heavy metals through its porous structure. No synthetic fillers, only the root.

It is intended for daily use as part of a considered routine, most often by those looking to support their response to stress, maintain steady energy, and protect the quality of their sleep. Like all adaptogens, it works with consistency rather than in a single dose.