protocol fit
- mode
- shifting down · recovery
- dose
- 400 mg
- timing
- evening, with food
- carrier
- micro-zeolite (clinoptilolite)
- pairs with
- magnesium bisglycinatel-theanine
ASHWAGANDHA€22.95
1
adaptogen
- Withania somnifera, ground dried root
- 400 mg per capsule
- Single ingredient, no additives
Ingredients
ingredients: ashwagandha (withania somnifera), bulking agent: micro zeolite (clinoptilolite), vege capsule shell: hypromellose
| composition per capsule | amount | % nrv* |
|---|---|---|
| ashwagandha (withania somnifera) | 400 mg | ** |
* nutrient reference value
** nutrient reference value not established
veganlactose-freegluten-free
Directions
1 to 2 capsules per day, before a meal. do not exceed recommended dose. prioritise sleep, a clean diet and exercise. supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. store in a cool, dry place. keep out of reach of children.
most asked questions
What is ashwagandha?
Ashwagandha (Withania somnifera) is a botanical classified as an adaptogen — a plant that supports the body's ability to stay in balance under stress. It has been used for centuries in Ayurvedic practice and is among the most widely studied herbs in supplementation today.
What does "adaptogen" mean?
An adaptogen is a botanical that helps the body adapt to physical, mental and environmental stress, supporting balance rather than acting on a single system.
When is the best time to take ashwagandha?
Take 1 to 2 capsules daily before a meal, at any time of day that suits your routine.
How long before I notice an effect?
Adaptogens build up with consistent daily use rather than acting immediately. Daily use over several weeks is the typical approach.
Why is there zeolite in this product?
The carrier is micro-zeolite (clinoptilolite), the food-grade form of zeolite, distinct from industrial grades. It supports uptake of the active ingredient, and clinoptilolite is known for binding heavy metals through its porous structure. It is the form of zeolite considered suitable for consumption.
Is it vegan?
Yes. The capsule shell is plant-based, and the product is free from gluten and lactose.
Who should not take ashwagandha?
Do not use during pregnancy or breastfeeding. If you are under medical treatment, consult a healthcare professional before use.
Reviews
5.0/5
1 review
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- Doekeverified purchase
Ik neem het ongeveer een uur na mijn avondeten. Geen idee of het placebo is, maar ik val erg rustig in slaap, ik ga dit zeker nog langer proberen
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